Appearances In
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MMA Lead
James 'Mooka' Barnes
1st Degree Black Belt & Professional Fighter
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Bellator, Gladiator Challenge, World Fighting Championships, Dana Whites Contender Series (UFC)
Programs
Boxing
Jiu-Jitsu
Private Group
Circuit Training
Youth
Learn proper stance, footwork, striking techniques, and defensive maneuvers with professional insights to up your boxing game.
On the mats you'll experience the art of Jiu-Jitsu, learning techniques in grappling, submissions, and self-defense with the guidance of a first-degree black belt.
BJJ is perfect for all skill levels.
Our private lessons allows for a more in-depth and attentive training session while maintaining the importance of training along side those with similar goals to yours.
This dynamic class combines strength training, cardio, and functional movements into a fast-paced routine that keeps you moving and engaged. Each session includes a variety of exercises designed to target different muscle groups, ensuring a balanced and comprehensive workout.
Enrolling youth in MMA classes not only equips them with martial arts skills but also supports their holistic development, teaches discipline, focus, gives them confidence, and sets them up for a successful future.